Happy New Year ladies..... So how many emails have you had so far that say – “New Year - new you!” I feel like shouting back through cyber space “bugger off I'm quite happy with the existing me thank you!" So no New Year - new you from me. This time of year I always reflect on this last year and the year ahead... Here are my thoughts, I'd love to hear yours..
1 - I'm pretty happy in my own skin but I'd like to be more proactive with a few things namely...
I really must drink more water (who cares how many times you’ve got to go right?).
I must nourish my body with more gut healthy foods and less sugar (night times though.. It's the hardest).
Now that I have a dog I have no excuse for not getting fresh air and Poppy is getting older so we can start doing longer walks soon – Snowdon here we come...
I WILL spend more time on me; what I wear, what I like to do and what makes me feel vibrant.
If you want to share, I'd love to hear what your reflections are?
Here's a quick post Christmas top tip for you... how you disguise AAALLL of the chocolates you scoffed over Christmas... click below to play...