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July 31, 2019
I’ve always loved running from a very young age, I used to compete against different schools (and much bigger age groups), not that I’m competitive at all… honest 😉
After quite a break, a few years ago, I got into running again and it felt gooood… I think it’s so good not only for your health and fitness but also for your wellbeing.
So here are my top tips for running your first 10k…
I think the most difficult bit is getting yourself motivated (joining a club really helped me with this!) I ran the Great Manchester Run which I loved, such a buzzing atmosphere!
Good luck! 😘
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